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What's your favorite daily ritual?

Posted on Sep 6th, 2007 by Zoey  : women's coach Zoey

In the morning when I first get up and get my hot cup of java, just before my meditation, I light a tiny tea light in my beautiful pink lotus candle holder.  This reminds me... More »

2 Comments views (176)  
Zoey  : women's coach

The POW Shakti Sage Women's Mexican Retreat

Posted on Jun 10th, 2007 by Zoey  : women's coach Zoey

For the past few years we have been spending the Christmas Season in Mexico.  This gives our family a much needed break and respite from the rainy weather at home. I first travelled to Mexico... More »

2 Comments views (272)  
Zoey  : women's coach

You've got one month of complete freedom. What do you do?

Posted on Jun 7th, 2007 by Zoey  : women's coach Zoey

Freedom is a very powerful and expansive word.  The following quote by Harriet Rubin serves as my inspiration: "Freedom is actually a bigger game than power.  Power is about what you can control.  Freedom is... More »

2 Comments views (221)  
Zoey  : women's coach

Ken Wilber & Integral Spirituality-Thoughts and Ponderings

Posted on Jun 6th, 2007 by Zoey  : women's coach Zoey

I picked up "Integral Spirituality" by Ken Wilber from my favourite bookstore, (Banyen Books in Vancouver) and I devoured it, I loved it, it filled an unmet need of some kind for me, it felt... More »

5 Comments views (341)  
Zoey  : women's coach

Introducing Shakti Sage

Posted on Jun 4th, 2007 by Zoey  : women's coach Zoey

Hmmm, I have been pondering alot in the past few weeks.  As mentioned in my last post, reading "Integral Spirituality" by Ken Wilber and the most recent issue of "What Is Enlightenment" Magazine has really... More »

3 Comments views (396)  
Zoey  : women's coach

An Amazing Mexican Holiday

Posted on Feb 14th, 2007 by Zoey  : women's coach Zoey

As a family, we love travelling to warm climates over the Christmas Holiday season, as a way of escaping the dreary, wet and cold weather in Vancouver. For the past three years, we have spent... More »

1 Comment views (387)  
Zoey  : women's coach