What's your favorite daily ritual?
In the morning when I first get up and get my hot cup of java, just before my meditation, I light a tiny tea light in my beautiful pink lotus candle holder. This reminds me... More »
In the morning when I first get up and get my hot cup of java, just before my meditation, I light a tiny tea light in my beautiful pink lotus candle holder. This reminds me... More »
For the past few years we have been spending the Christmas Season in Mexico. This gives our family a much needed break and respite from the rainy weather at home. I first travelled to Mexico... More »
Freedom is a very powerful and expansive word. The following quote by Harriet Rubin serves as my inspiration: "Freedom is actually a bigger game than power. Power is about what you can control. Freedom is... More »
I picked up "Integral Spirituality" by Ken Wilber from my favourite bookstore, (Banyen Books in Vancouver) and I devoured it, I loved it, it filled an unmet need of some kind for me, it felt... More »
Hmmm, I have been pondering alot in the past few weeks. As mentioned in my last post, reading "Integral Spirituality" by Ken Wilber and the most recent issue of "What Is Enlightenment" Magazine has really... More »
As a family, we love travelling to warm climates over the Christmas Holiday season, as a way of escaping the dreary, wet and cold weather in Vancouver. For the past three years, we have spent... More »